Joging after work. It feels slight heavy on the knee. Patut ke aku makan glucosamine? If I'm not mistaken, it is a form of supplement, not something to treat arthritis.
But I remember a guy who is much younger than me, taking this supplement before climbing Kinabalu. Seems like working for him. Laju je dia mendaki.
Dalam group whatsapp pun ada few girls yang ambik glucosamine ni lepas penat bekerja menambah point demi suami tercinta. Well...aku tak salahkan depa nak buat kerja-kerja tu. Dah memang tanggungjawap kan. Tapi kerja teruk-teruk sampai badan kau jadi lunyai....sendiri mau ingat. Why torture yourself ?
Should make a note to search more on glucosamine. Or chondroitin sulphate.
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